Kids Help Phone
24/7 counselling support helpline for youth 5-25. Services offered in English and French.
1-800-668-6868 | Text: 686868
Crisis Services Canada
24/7 crisis line for Canadians of all ages. Services offered in English and French.
1-833-456-4566 | Text (4pm – midnight EST): 45645
First Nations and Inuit Hope for Wellness Help Line
24/7 helpline and on-line chat counseling service for Indigenous peoples across Canada. Chat counselling is available in English and French, phone counselling services available in English, French, Cree, Inuktitut and Ojibwe.
1-855-242-3310 | Chat online: www.hopeforwellness.ca
Kamatsiaqtut Nunavut Helpline
24/7 helpline for telephone counselling and contact service. Services offered in Inuktitut, English and French.
Toll Free: 1-800-265-3333 | Local (Nunavut): 867-979-3333
24/7 helpline for post-secondary students in Ontario. Services offered in English and French.
24/7 support for Indigenous women across Ontario. Services offered in English, Oneida, Oji-cree, Cree, Algonquin, Inuktitut, Mohawk, Odawa, Potawatomi, Micmac, Black Foot, Anishinaabe, Moose Cree, and Swampy Cree.
Helpline: 1-855-554-4325 | Crisis Line: 1-888-200-9997
Live Chat: www.talk4healing.com/live-chat/
Online crisis and emotional support chat for individuals under 30, available 6 pm-midnight PST, 365 days a year. Services offered in English.
Online IM Chat: youthspace.ca | Text: 778-783-0177
Peer support helpline for 2SLGBTQ+ youth available 4 pm-9:30 pm EST Sunday-Friday. Services offered in English.
Text: 647-694-4275 | Chat: www.youthline.ca
Peer support hotline for the Trans community available 10 am-5 am EST, 7 days a week. Services offered in English.
Online crisis chat support. Services offered in English.
Chat online: www.imalive.org
24/7 crisis line for individuals ages 16+ in the Eastern Ontario region. Services offered in English and French.
Within Ottawa: 613-722-6914 | Outside of Ottawa: 1-866-996-0991
KUU-US Crisis Line Society
24-hour Indigenous BC Wide Crisis Line services. Services offered in English.
Adults/Elders: 250-723-4050 | Child/Youth: 250-723-2040
Toll free: 1-800-588-8717 | Métis Line: 1-833-MétisBC